At Rise Up, we believe in the transformative power of therapy and massage to nurture the mind, body, and spirit. Our holistic approach to mental health therapy and massage therapy is designed to empower you on your journey to wellness and help you rise above life's challenges. 

Our dedicated licensed mental health therapist is here to support you through every step of your healing process. Whether you're dealing with anxiety, depression, trauma, sleep struggles, or relationship issues, we provide a safe and non-judgmental space where you can explore your thoughts and emotions. Through evidence-based techniques and personalized treatment plans, we empower you to gain insight, develop coping strategies, and foster resilience.

Our skilled licensed massage therapist helps promote relaxation and rejuvenation while fostering a holistic approach to wellness.

"Minds change like weather, I hope you remember today is never too late late to make brand new"     Nils Sjoberg

We understand the importance of a nurturing and safe environment for healing. Our tranquil and inviting space is designed to create a sense of comfort and serenity. When you step into our therapy rooms, you'll be met with warmth and empathy from our dedicated team. We strive to cultivate a space where you can freely express yourself, release tension, and embark on a transformative journey toward self-discovery and growth.

Together, we'll help you rise above and embrace a life of balance, joy, and fulfillment. 

If you’re interested in becoming well, whole, and a more fulfilled you,
get started by reaching out today!