"Understand. Heal. Grow. We Can Do This Together"

Welcome to Rise Up Mental Health & Wellness Services, LLC!

Here at Rise Up, we believe in the power of individual therapy, play therapy, and massage to nurture the mind, body, and spirit. Parents love this idea as they can receive a massage when their kiddos work hard in therapy!

As providers, we will support you through your healing process, whether emotional or physical pain. If you're dealing with neurodivergent struggles, anxiety, depression, trauma, sleep struggles, or relationship issues, we provide a safe and non-judgmental space where you can explore your thoughts and feelings. Through evidence-based techniques and personalized treatment plans, we empower you to gain insight, develop coping strategies, and improve your physical health, all while fostering resilience.

Our skilled, licensed massage therapist helps promote relaxation and rejuvenation while fostering a holistic approach to wellness.


Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.

We understand the importance of a nurturing and safe environment for healing. Our tranquil and inviting space is designed to create a sense of comfort and serenity. When you step into our space, you'll be met with warmth and empathy from our dedicated team. We strive to cultivate a space where you can freely express yourself, release tension, and embark on a transformative journey toward self-discovery and growth.

Together, we'll help you rise above and embrace a life of balance, joy, and fulfillment. 

If you’re interested in becoming well, whole, and a more fulfilled you,
get started by reaching out today!

Let's connect online and get started!