Community Outreach & Partnerships
Partnership opportunities may include:
- Workshops & interactive educational sessions
- Panel discussions and Q&A conversations
- Keynote speaking engagements
- Community wellness events and collaborative outreach initiatives
Interested in partnering with Rise Up? Complete our brief inquiry form, and we will connect with you to explore how we can work together to support your community.
-Additionally, I would like to add a Groups Tab as well
DBT Skills Groups
At Rise Up Mental Health & Wellness Services, LLC, our DBT skills groups provide a supportive and structured environment for learning practical tools to better understand emotions, improve relationships, manage stress, and build a life aligned with your values.
Dialectical Behavior Therapy (DBT) is an evidence-based approach that teaches skills for emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
Our groups combine education, discussion, skill-building, and real-life application to help participants practice tools they can carry into everyday life.
Parent–Teen DBT Skills Group
A skills-based group designed to support teens and their caregivers in building stronger communication, emotional awareness, and coping strategies together.
This group helps families learn DBT skills while creating opportunities to:
- Improve communication and connection
- Better understand emotions and reactions
- Strengthen coping skills
- Navigate conflict more effectively
- Support each other through challenges
Who it is for:
Teens and their parent/caregiver who want to build skills together.
View Parent–Teen DBT Group Details
Adult DBT Skills Group
A supportive skills-based group for adults seeking practical tools to manage emotions, improve relationships, and increase resilience.
Participants learn and practice skills related to:
- Mindfulness
- Emotion Regulation
- Distress Tolerance
- Interpersonal effectiveness
- Coping Strategies
Who it is for:
Adults interested in learning DBT skills and applying them to daily life.
Interested in joining a group?
Complete our inquiry form to learn about upcoming cohorts, availability, and registration.